The eyes are the tunnels to the mind, body & spirit, strengthen them .

Created for those on the life journey of self-development and wellness.

The best gift ever, a gift that keeps on giving. 
When you can’t be there, empower don’t enable.

Eye Munchies- The support that travels!

One kind gesture, can heal the wounds of many.

The Journey......

Healing and developing oneself is a journey. A journey that begins with the person that wants to heal and develop. For one to achieve mental improvement, they have to do it for themselves. Mastering your mind and having control over your own actions and reactions takes effort.  

So, What is an EyeMunchie?

An eye Munchie is a book or tool created for those on the life journey of self-development, self-help, self-help, and wellness. Books are here to provide information support and education to a person that wishes to overcome trauma and build resiliency. Receive or send one now. 


Place one time order


($2.00 shipping)

Pay with PayPal or a debit/credit card

I would like to place a one time order either for myself or as a gift. 


Subscribe for 3 months


($6.00 shipping)

Pay with PayPal or a debit/credit card

I would like to subscribe for 3 months and receive a different book each month. I am under no obligation to renew after the 3 months and will not be automatically charged. 

Pay it Forward. Any dollar amount is appreciated

I wish to donate to the cause. Please help someone that needs my help. 

Pay with PayPal or a debit/credit card

Contact Us

Contact us with book choice, if no choice is selected- One will automatically be selected and sent in an order that is efficient to start a journey of life long development, change and growth.

Every product is uniquely and specifically chosen based on category and additional information provided by the purchaser. All products are new or gently read to ensure the perfect fit and that product is worth the read. EyeMunchies focus on wellness, self-care, and a lifelong journey of self-development.

Send a message with any questions or concerns. 


contact us Email- or use the "contact us" button above. Additional resources for Author Sonia Oilvia Williams